At IncPrime Physio, we understand that chronic pain is more than just physical discomfort—it impacts your quality of life, emotional wellbeing, and daily functioning. Our comprehensive chronic pain management program uses evidence-based approaches to help you regain control, reduce pain, and restore function.
We employ a multimodal approach combining exercise therapy, manual techniques, pain management strategies, psychological support, and lifestyle modifications. Our therapists work with you to develop personalized treatment plans that address the physical, emotional, and behavioral aspects of chronic pain, helping you achieve sustainable relief and improved quality of life.
Comprehensive, evidence-based approaches to chronic pain management and relief
Understanding the mechanisms of chronic pain and learning evidence-based strategies to change your relationship with pain.
Carefully designed exercise programs that strengthen, improve flexibility, and rebuild confidence without exacerbating pain.
Hands-on techniques including soft tissue therapy and joint mobilization to reduce pain and improve tissue health.
Application of therapeutic modalities and pain management techniques to complement active rehabilitation approaches.
Strategies to manage stress, anxiety, and sleep issues that often accompany and perpetuate chronic pain.
Education on activity pacing, ergonomics, nutrition, and lifestyle changes to reduce pain triggers and enhance wellbeing.
Specialized pain management for various chronic pain syndromes and conditions
Management of persistent lower back pain including disc-related pain, arthritis, and mechanical dysfunction
Comprehensive management of widespread musculoskeletal pain with graded exercise and pain coping strategies
Management of osteoarthritis and rheumatoid arthritis pain with exercise, manual therapy, and joint protection
Specialized approach to chronic migraine and tension headache management including trigger identification
Treatment of nerve-related pain conditions including diabetic neuropathy and post-herpetic neuralgia
Management of complex regional pain syndrome (CRPS) and other multi-system chronic pain conditions
Comprehensive evaluation considering physical, psychological, and social factors contributing to chronic pain for truly personalized treatment.
Education about how pain works, pain processing, and evidence-based strategies to modify pain perception and response.
Carefully progressed exposure to meaningful activities to overcome fear avoidance and rebuild confidence in function.
Development of effective coping strategies including mindfulness, relaxation, and cognitive techniques to manage pain impact.
Collaboration with physicians, psychologists, and other healthcare providers for coordinated, comprehensive pain management.
Ongoing monitoring, adjustments, and support to maintain progress and prevent pain recurrence over time.
Detailed evaluation of pain history, impact on daily life, psychological factors, and functional limitations to understand the full picture of your pain.
Development of an individualized, multimodal treatment plan addressing physical, psychological, and lifestyle factors relevant to your pain.
Combination of therapeutic exercise, manual therapy, pain management techniques, and education delivered in coordinated sessions.
Regular assessment of pain levels, functional improvement, and quality of life with ongoing modifications to optimize outcomes.
Development of comprehensive home program and self-management strategies to maintain gains and prevent pain recurrence long-term.
Start your journey toward sustainable pain relief and improved quality of life with our expert pain management team
Begin Your Recovery
+91 6350 634 351
info@incprimephysio.com
Sector 48, Gurgaon, Haryana